Flatulence is also known as “Intestinal Gas”. This problem can result from factors such as swallowed air, consumption of fried and spicy food items on a frequent basis, constipation and intake of medicines or nutritional supplements.
Bacterial or fungal infection can also result in the formation of gas. You may experience abdominal bloating and pain as a result of this problem. Various types of natural remedies are available to obtain relief from flatulence.
Natural Cures For Flatulence
Pumpkin
The problem of flatulence can be cured with the use of pumpkin. You can eat baked or steamed pumpkin to get relief.
You can also prepare and drink pumpkin soup on a regular basis for obtaining effective results within a short period of time.
Yogurt
Yogurt with live acidophilus can be taken to improve digestion and treat the problem of gas. You should consume fresh yogurt on a daily basis for effective results. This natural cure can help in reducing the occurrence of the symptoms associated with flatulence.
Cloves
Cloves can be taken to treat indigestion and obtain relief from gas. You can eat rice containing cloves.
Another option is to drink a solution prepared by steeping cloves in a cup of water. You can add sugar or honey to this solution to improve the taste.
Oil Massage
You can massage your abdomen with cardamom, clove, fennel or ginger oil to relieve gas. Use of warm olive oil or sesame oil can provide excellent results. You can cover the abdomen area with a towel soaked in warm water after the massage to get relief. Another option is to use a hot water bottle.
Cardamom Seeds
Cardamom seeds can be added to food items consumed on a daily basis. Chewing cardamom seeds can also relieve the problem of flatulence. Another option is to drink tea prepared by boiling cardamom seeds in water.
Honey
Honey can be used as a natural remedy. You can consume honey with a drop of drill oil after each meal to get relief. A paste prepared by mixing betel leaf extract and honey can also be taken on a frequent basis to obtain relief from severe gas and prevent the recurrence of the symptoms.
Cinnamon
Another natural cure is cinnamon. You can consume an infusion prepared by boiling cinnamon in water for a period of 30 to 45 minutes.
This infusion should be allowed to cool down and consumed after each meal to treat and prevent the recurrence of flatulence.
Dill
Dill oil can be used to obtain relief from various stomach related problems such as flatulence, constipation and hiccups. Dill leaves can be added to bean soups to enhance the taste and consumed to deal with the symptoms.
Ginger
Ginger powder can be mixed in a glass of warm water to prepare a natural tonic. Rock salt can also be added to this mixture for better results.
Intake of this tonic on a regular basis can provide highly effective results. Ginger slices soaked in lemon juice can also be chewed after each meal to obtain relief.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
