11K Shares

Gingivitis (inflammation of the gum tissues) is a form of periodontal disease. It is a non-destructive disease. The problem of gingivitis may be caused by factors such as plaque formation, malnutrition, genetic factors, bacterial infections, chronic dryness in the mouth, hormonal changes, diabetes and smoking.It may result in pain, redness, swelling, bad breath, bleeding and receding gums. An individual suffering from Gingivitis should keep his/her mouth clean to reduce the problem. This disease can be treated with the use of various natural remedies.

Natural Ways to Cure Gingivitis

1. Green Tea

You can use green tea to obtain relief. Green tea can be prepared by boiling loose green tea leaves in water.Application of strained green tea on the gums and teeth after it has cooled down with the use of a toothbrush can provide effective results.

2. Cranberry

You can drink a glass of cranberry juice on a daily basis to prevent the growth of bacteria resulting in gingivitis. It is essential to use pure cranberry juice without sugar.Intake of cranberry juice mixed with other juices will not give effective results and may cause further damage to the gums and teeth in certain cases.

3. Peppermint Oil

You can rinse your mouth with a mixture of a few drops of peppermint oil and warm water to treat the problem of gum inflammation resulting from gingivitis. This natural remedy can be used on a daily basis.

4. Water With Salt/ Triphala Powder

You can gargle with a solution of warm water and salt 2 to 3 times on a daily basis. Another alternative is to use triphala powder in place of salt.

5. Aloe Vera

You can rub aloe vera pulp on the gums to treat the infection. It is essential to gargle with plain water after each application to obtain best results.

6. Fresh Fruits And Vegetables

Intake of fresh fruits and vegetables is important to obtain relief from the symptoms of gingivitis. You can consume food items rich in fiber and vitamin C.

You can directly chew fibrous foods such as carrots, broccoli and peppers to treat the infection and clean the teeth. Vitamin C items can help in reducing the inflammation and keeping the gum tissue healthy.

7. Oral Hygiene

You should maintain proper oral hygiene. It is essential to brush atleast 2 times in a day to get the desired results. This remedy also helps in preventing the growth of bacterial infection. Herbal toothpaste can provide better results. You can use toothpaste containing basil or neem to reduce the swelling associated with the infection.

8. Clove Oil

Clove oil can be directly rubbed on the gums to obtain relief from the pain. This remedy may result in a burning sensation. Another option is to chew a piece of clove on a daily basis.

9. Baking Soda

Baking soda can be used as a natural remedy. You can massage your gums with a mixture of baking soda and warm water after brushing your teeth to get highly effective results. This remedy is required to be used for a period of 60 to 75 days.