The problem of halitosis is also referred to as “Oral Malador’’. It is a common problem caused by factors such as poor oral hygiene, gum diseases, consumption of onion, garlic and alcohol, tooth decay, bacterial growth, decreased flow of saliva, throat infection, smoking and chewing tobacco.
Bad breath, dry mouth, bad taste and a coating on the tongue are some of the common symptoms associated with the problem of halitosis. The use of natural remedies can help in the treatment of this problem.
6 Natural Cures For Halitosis
Mint
Mint is considered as one of the most effective natural cures. An individual can chew a few mint leaves for 3 to 5 minutes on a frequent basis to obtain relief from bad breath.
Mint leaves extract can be mixed with water to prepare a mouthwash and used for rinsing the mouth multiple times in a day to obtain the desired results.
Baking Soda
Baking soda can prevent the bacterial growth which may result in the problem of halitosis. Baking soda can be used for brushing teeth on a regular basis to reduce the problem of bad breath. Swishing the mouth with a natural mouthwash created by adding baking soda (4 teaspoons) to warm water (1 glass) several times in a day can also provide good results.
Cardamom
Cardamom is an effective natural breath freshener. Chewing green cardamom after each meal can relieve the problem for a certain period of time.
Crushed cardamom seeds can be mixed with water and used for rinsing the mouth on a daily basis to deal with the problem. Cardamom seed oil can be applied in the mouth with the help of a cotton ball to obtain the desired results.
Cloves
Cloves contain eugenol. This component can kill the bacteria responsible for halitosis. Dried cloves (1 teaspoon) can be boiled in water (1 cup) for 5 to 10 minutes to prepare a natural tonic and consumed after breakfast every day to obtain effective results. Brushing with a mixture created with the use of clove powder (4 tablespoons) and vodka (1 pint) in the morning on a regular basis can reduce the bad smell and coating on the tongue. A mouthwash prepared by boiling a mixture of clove powder and chopped parsley leaves in water can be used (strained) for rinsing the mouth multiple times in a day to get rid of the problem.
Vitamins
Vitamin C can help in treating bad breath. Further, it can also kill the bacteria which may lead to the problem of halitosis. Vitamin B can cure the problem of bad breath resulting from periodontal disease and digestive diseases.
Vitamin E can deal with bacterial infections that may lead to the problem. These vitamins are found in spinach, avocado, egg yolk, wheat germ and sprouts.
Chamomile
A natural tonic made by steeping fried chamomile flowers in water can be used for gargling on a frequent basis to obtain relief from bad breath. Rinsing the mouth with a mouthwash prepared by mixing chamomile and aloe vera on a daily basis can also provide effective results.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
