The inflammation of the pancreas is referred to as “Pancreatitis’’. It is caused by factors such as gallstones, injury, heredity, high fat level in the blood, blockage of the pancreatic duct and viral infection. Smoking and excessive consumption of alcohol may also result in the inflammation.
An individual suffering from the problem may experience abdominal pain, swollen abdomen, skin rashes, nausea, indigestion, fever and chills. Other symptoms may include fatigue, headache, rapid heart rate, diabetes, jaundice and anemia. An individual can try different types of natural cures to deal with the problem.
Intake of vitamins can help in obtaining relief from the problem of pancreatitis. Vitamin A can prevent the pancreas from hepatitis A infection. Vitamin C can improve the immune system to fight against the symptoms. Vitamin B3 is also known as ‘’Niacin’’. Vitamin B3 and vitamin E can help in increasing the blood circulation to the pancreas and repairing damaged cells.
Food items containing these vitamins are rich in beta-carotene which can also slow down the growth of the problem. Beta-carotene is found in food items such as spinach, asparagus, papaya, broccoli, carrot, tomato and hazelnut.
Yoga can be practiced on a daily basis to cure the inflammation. It can help in reducing the stress and high fat level in the blood which may lead to the problem of pancreatitis . Practicing ‘’Uddiyana Bandha’’ yoga posture on a daily basis can provide effective results. Different yoga postures such as sarvangasana, shavasana and nadi sodhana can also control the formation of the toxins in the pancreas.
Drinking 8 to 10 glasses of water on a daily basis can help in keeping the pancreas clean and reducing the risk of the blockage of the pancreatic duct.
An individual can take a hot water shower and scrub the skin with a sponge before sleeping. This process can help in increasing the flow of blood to the pancreas.
Omega -3 fatty acids have anti-inflammatory properties. Consumption of food items containing omega-3 fatty acids can help in thinning the blood and improving the functioning of the pancreas. Omega-3 fatty acids are found in fish, fortified milk, flaxseed and walnut.
Intake of aloe vera juice on a daily basis can provide relief from the symptoms associated with the problem. The juice extracted from aloe vera leaves can be consumed (half cup) every day to treat the pain and swelling resulting from the problem.
Another alternative is to drink a combination of aloe vera and papaya juice on a frequent basis to obtain the desired results.
Intake of a cup of green tea several times in a day can also help in the treatment. Dandelion root can be used to prepare tea and consumed on a frequent basis to get relief. Another option is to drink tea made with the use of ginger root.
Primrose contains anti-inflammatory and healing properties. It can help in reducing the swelling by repairing the damaged cells within a reasonable period of time. Primrose oil can be consumed on a daily basis.
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