The problem of red eyes is also referred to as “Bloodshot Eyes’’. It is caused by factors such as enlarged blood vessels on the surface of the eyeball, swelling in the eyes, infection (conjunctivitis or keratitis), injury, allergy, frequent use of eye drops and watching television for long hours.
An individual suffering from this problem may experience pain, inflammation or itching in the eyes, blurred vision and sensitivity to light. The problem of red eyes can be treated with the use of various natural cures.
Use of fennel seed can help in keeping the eyes clean. An individual can steep fennel seeds (half teaspoon) in water (1 cup) and strain this mixture to prepare an eye wash. This solution should be used to wash the eyes multiple times in a day to get rid of the problem.
An individual can place freshly peeled cucumber slices on the eyes for 10 to 15 minutes several times in a day to relieve the swelling and irritation resulting from the problem.Another alternative is to soak the cotton balls in cucumber juice and place them on the eyes. Intake of fresh cucumber juice on a daily basis is also recommended.
Ice cubes can be wrapped in a clean cotton towel and placed on the eyes for 3 to 5 minutes to obtain quick relief from the pain, swelling and inflammation caused by the problem of red eyes. Washing the eyes with cold water multiple times in a day can also provide effective results.
Green tea has anti-inflammatory properties. It can help in shrinking the enlarged blood vessels. It is interesting to note that green tea bags can also be used as natural eye pads.
An individual can put green tea bags in chilled water and place them on the eyelids (closed) to reduce the redness and irritation.
Rosewater is another effective natural cure for reducing the problem of red eyes. Sterilized cotton balls can be soaked in rosewater and placed on the eyes for 5 to 10 minutes to obtain relief. A solution made by mixing rosewater and distilled water can be used to wash the eyes on a frequent basis to relieve the problem.
Indian gooseberry contains anti-viral and anti-inflammatory properties. An individual can soak Indian gooseberry fruit in water before sleeping and wash the eyes with this solution (strained) in the morning to treat the symptoms.Consumption of a combination of Indian gooseberry powder and honey on a daily basis can also provide effective results.
Omega-3 can help in reducing the problem of red eyes. Food items rich in omega-3 can be consumed to relieve various symptoms associated with the problem. Omega-3 is found in flaxseed, walnut, pumpkin and fish.
Coriander is also known as “Coriandrum Sativum’’. A decoction can be prepared by boiling fresh coriander leaves in water and used for washing eyes (after it has cooled down) several times in a day to cure redness, irritation and swelling.
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