Schizophrenia is also known as “Psychosis’’. It is a chronic mental illness caused by factors such as infections during pregnancy, low oxygen level during the birth, abnormal functioning of the brain, high stress and genetics.
An individual suffering from this illness may exhibit various symptoms such as repetition of words or statements, unpredictable emotional responses, speech difficulty, extreme excitement and impaired communication skills. The problem of schizophrenia may be treated with the use of different natural cures.
The anti-psychotic properties of ginkgo biloba can help in the treatment of the illness. Ginkgo biloba extract can be consumed on a regular basis to improve the memory and mood. Further, it can improve the levels of oxygen and blood circulation to the brain.
Vitamin B3 can help in maintaining the normal chemical balance in the brain. Vitamin C is also known as “Ascorbic Acid’’ and its intake can treat various symptoms associated with the mental illness. Vitamin E can protect the brain from infections and diseases. These vitamins are found in nuts, spinach, meat, egg and orange.
Ashwagandha is also referred to as “Withania Somnifera’’. Ashwagandha berries can be consumed on a frequent basis to deal with the problem.
Intake of ashwagandha root powder with a glass of warm milk on a daily basis can also provide relief. A combination of ashwagandha and sesame oil can be applied on the head to calm the nervous system.
Regular yoga and meditation can relieve the symptoms associated with the illness. Different yoga exercises such as pranayama, anuloma viloma and kapalabhatti are recommended in the treatment of schizophrenia. An individual should practice meditation for 20 to 30 minutes to promote relaxation.
Drinking a cup of tea prepared with the use of passion flower, licorice and kava kava on a frequent basis can help in controlling the illness. A combination of basil and sage leaves can also be used to prepare tea.
The neuro-protective properties of Asian ginseng may also help in curing schizophrenia. Intake of tea made with Asian ginseng several times in a day for a period of 3 to 4 months can provide good results. An individual can also drink chamomile, rosemary or St. John’s wort tea.
Green cardamom has healing properties. The seeds of green cardamom are highly effective in treating the problem of schizophrenia. Intake of a cup of tea made by steeping green cardamom seeds in water multiple times in a day can provide relief. The powder obtained from grinded green cardamom seeds (1 teaspoon) can be consumed with warm milk/water (1 cup) on a daily basis to obtain effective results.
Indian gooseberry is a natural anti-oxidant which can help in boosting the immune system to fight with the mental illness.An individual can prepare a decoction by boiling dried leaves of Indian gooseberry in water. This solution can be consumed 2 to 3 times in a day to get the desired results. Another option is to eat Indian gooseberry fruit on a daily basis.
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