Vertigo is also referred to as “Balance Disorder’’. It is caused by factors such as inflammation within the inner ear, acoustic neuroma tumor, meniere’s disease, decreased blood flow to the base of the brain, multiple sclerosis, migraine, head trauma, neck injury and diabetes. Some of the symptoms associated with this problem include a headache, difficulty in walking and speaking and ringing in the ear.
Further, the problem may also result in nausea, brain haemorrhage, sweating, weakness and abnormal eye movements. An individual can use various types of natural cures to deal with the problem of vertigo.
Natural Cures for Vertigo
1. Vitamins
Vitamin C and vitamin E can treat the problem of vertigo resulting from meniere’s disease. Vitamin D deficiency may result in inner ear dysfunction.Vitamin D is an effective water soluble vitamin that can protect the ears from vertigo. Vitamin B can also help in preventing the problem. These vitamins are found in milk, egg, seaweed, molasses, legumes, almonds, orange and tuna fish.
2. Ginkgo Biloba
Ginkgo biloba is another effective natural remedy which can be used in the treatment of vertigo and inner ear disturbances. Intake of ginkgo biloba extract on a daily basis for a period of 8 to 12 weeks may help in curing the problem.A cup of tea prepared with ginkgo biloba leaf can also be consumed several times in a day to obtain the desired results. This remedy should not be used by pregnant women and nursing mothers.
3. Ginger Root
Ginger root can provide relief from the symptoms of vertigo within a short span of time. Chewing a piece of fresh ginger root every day can help in the treatment. A natural tonic prepared by boiling ginger root in water can also be consumed multiple times in a week to obtain the desired results.Regular intake of ginger root tincture (40 to 60 drops) can improve blood flow and treat nausea. The oil extracted from ginger root can be used to massage the head on a frequent basis to obtain relief from the problem.
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4. Cayenne Pepper
Cayenne pepper has been used traditionally in the treatment of vertigo. It contains capsaicin which can improve the flow of blood to the brain and inner ear.Consumption of a mixture prepared with the use of cayenne and black pepper, salt and vinegar on a daily basis can provide effective results.
5. Pumpkin Seeds
Pumpkin is also known as ‘’Cucurbita Pepo’’. Raw pumpkin seeds can be taken on a daily basis to reduce the headache resulting from the problem.A natural paste can be prepared by grinding soaked pumpkin seeds, almonds, wheat germ and poppy seeds. This paste should be fried with clarified butter and consumed 2 to 3 times in a day to get relief from the symptoms of the problem.
6. Butcher’s Broom
Butcher’s broom is another natural cure for vertigo. It contains “Ruscogenin’’ and “Neoruscogenin’’.These compounds can increase the blood circulation to the brain and protect the brain from hemorrhage. Consumption of butcher’s broom extract can treat various symptoms associated with the problem.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
