Anemia is an ailment which makes a person to suffer from reduced RBC count in the blood or reduction of hemoglobin capacity of red blood cells. However, Herbal remedies can cure this illness without leaving any fallout. These remedies are gentle to use and can give healthy life again.
8 Highly Effective Natural Treatments For Anemia
Beetroot
Intermixture half-cup of beet-root root juice with half-cup of apple juice. Afterwards, add one spoon of honey (for taste) to sweeten and stir it. Take two cups in a day.The juice of Beetroot is enriched with iron, calcium, protein, potassium, and vitamins like B1, B2, and C, which are essential for healthy life.
Honey
Honey works well as a home remedy for anemia. The darker honey is the best one to use. Squelch a ripe banana also add one tablespoon of honey and consume this once or twice daily. However, you can also splash one tablespoon of honey into one glass of lemon or orange juice and consume this early morning. Moreover, an apple cider vinegar can be used as an alternative for lemon. In addition, you can mix an egg yolk with a tablespoon of honey to get rid of anemia. Take one spoon of this mixture daily in the morning.
Dried Herbs
Make an herbal extract from nutrient-enriched herbs that are helpful in curing anemia, including parsley, bilberry, dandelion, gentian, and yellow dock.Put a full teaspoon of dried herbs into a cup. Afterwards, add one cup of boiling water into it and let it infuse for fifteen to twenty minutes then mix the honey into it and stir the mixture well. Drink it two times in a day for positive effect.
Fenugreek
The leaves of fenugreek alleviate in blood formation. To cure anemia in young girls/boys which may happen in the starting of teenage years and menstruations, it is good to take cooked leaves at that stage. As the seeds of fenugreek are very rich in iron so it helps to cure anemia positively.
Ash Gourd
Ash Gourd is a big and heavy fruit vegetable, and it looks like a pumpkin. It is another effective remedy to cure anemia. It is also known as winter melon.A well-known sweet called ‘Petha’ is prepared from the ash gourds by boiling its pulp in water. However, if you consume juice of the raw ash gourd, early morning in an evacuate stomach, then anemia can be healed well.
Yellow Dock
In certain cases of anemia, yellow dock is another effective herbal remedy. Take three times in a day, 1/2 to 1 tablespoon of the dye of yellow dock root daily, or you can take 1/2 to 1 tablespoon of distilled Dandelion leaf. Additionally, if you eat dandelion leaves in your salads, then also you can cure the anemia disease.
Amla
This is the most common remedy, which is highly effective in curing anemia.This fruit is enriched with vitamin c. Particularly it is very good for children and pregnant ladies. You can take amla murabba daily to cure anemia. It is good to taste too.
Alfalfa
Alfalfa has traditionally been used to fortify the blood. Alfalfa also helps in maintaining appropriate levels of hemoglobin. Its flowers, seeds, petals are used to gain high nutrition value and cure anemia.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
