Fibromyalgia is also referred to as ‘’Fibromyositis’’ and ‘’Fibrositis’’. Stress disorder, genetics, viral infection, osteoarthritis and lack of sleep may result in fibromyalgia pain.
Symptoms of this medical condition include muscle pain and spasms, stiffness, swelling and headache. Use of natural treatments can relieve the fibromyalgia pain.
A person can use olive oil to massage the affected area multiple times in a day to get relief from the pain.
Consumption of food items prepared with extra virgin olive oil can treat the symptoms of the problem. Virgin olive oil (1 teaspoon) can be consumed on a daily basis to obtain the desired results.
Dried ginger extract can be consumed multiple times in a day to reduce the inflammation and stiffness caused by the problem. Intake of a cup of ginger tea on a frequent basis can deal with the medical condition.
Apple cider vinegar diluted with water can be consumed on a daily basis to relieve the pain. A paste made by mixing apple cider vinegar, baking soda and water can also be applied on the affected area to obtain relief.
Camphor can also be used to reduce the pain. A person can use camphor oil to massage the affected area on a regular basis.
Arthcare oil has anti-inflammatory properties. The joint pain and swelling, backache and muscle spasms resulting from the problem can be treated with the application of arthcare oil on the affected area.
Regular consumption of garlic cloves can help in reducing the fibromyalgia pain. Garlic can also be used in the preparation of meals.
A person can drink a glass of warm milk containing honey (2 teaspoons) before sleeping to reduce the stress which may result in the medical condition. Daily intake of cow’s milk can also help in the treatment.
Turmeric is a natural healer. Consumption of turmeric powder (1 teaspoon) multiple times in a week can relieve the pain. A paste prepared by mixing turmeric and ginger powder with water can be applied on the painful area to treat various symptoms associated with the medical condition. A mixture of turmeric and cinnamon powder can also be used in the treatment.
Daily intake of green vegetables can protect the body from the problem. Consumption of turnip and pumpkin should be increased to obtain the desired results within a reasonable period of time.
A person can consume green salads on a frequent basis. It is advisable for an individual suffering from the problem to reduce the consumption of vegetables such as cabbage, brinjal and potato.
Green tea can be consumed on a daily basis to relieve the fibromyalgia pain caused by osteoarthritis. Further, it can help in reducing the stress and fatigue associated with the problem.
White willow bark can be boiled in water to prepare tea and consumed several times in a day to cure the medical condition. It is advisable to consult a doctor to determine the exact dosage. Pregnant women and children should not use this treatment.
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