9 Natural Treatments For Osteoarthritis

Osteoarthritis is medically known as “Degenerative Joint Disease’’ and “Osteoarthrosis’’. Aging, cartilage breakdown, weak and stiff ligaments and muscles, overweight, fracture, joint injury and bone spurs may result in this chronic joint disorder.

A person suffering from this problem may exhibit symptoms such as pain, swelling, stiffness, redness, difficulty in joint movement and tenderness. The use of different natural treatments can cure this medical condition.

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9 Natural Treatments For Osteoarthritis

Garlic

Intake of garlic cloves with a glass of water empty stomach in the morning can relieve pain and stiffness associated with the problem.

A paste created by blending garlic cloves and soaked almonds can be applied on the affected area 2 to 3 times in a day to get the desired results. A mixture of garlic juice and honey can also be consumed.

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Mustard

Regular consumption of mustard seed powder with a glass of milk can nourish and strengthen the joint cartilage. Warm mustard oil can be mixed with a few pieces of camphor. This mixture can be used to massage the affected joints on a frequent basis to treat the stiffness, pain and swelling. The affected area should be covered with a towel soaked in hot water after performing the massage. Application of a mixture of mustard oil, garlic juice and turmeric powder can also provide relief.

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Epsom Salt

A mixture of epsom salt and water can be used for washing the affected area on a regular basis. Another option is to consume a mixture of epsom salt, lemon juice and warm water.

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Onion

The anti-inflammatory and antirheumatic properties of onion can prevent the deterioration of the bones which may result in the problem. Onion paste or raw onion slices can be rubbed on the affected joints to treat the pain and swelling.

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Fenugreek Seed

The fenugreek seed powder can be consumed with a cup of warm water on a daily basis to obtain relief from the symptoms.

A mixture of fenugreek seed, turmeric and ashwagandha powder can be consumed to strengthen the tissues of the joints.

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Ginger

Ginger is anti-inflammatory in nature. Intake of ginger tea can help in the treatment. Ginger extract can also be consumed several times in a week. The pain and swelling associated with the problem can be reduced with the application of a mixture of ginger and sesame oil.

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Juice

Consumption of a combination of carrot and apple juice can treat the problem of osteoarthritis. Pomegranate juice can be consumed on a frequent basis to obtain relief.

The fresh juice extracted from spinach can also be taken several times in a week to relieve the symptoms of the problem.

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White Willow Bark

White willow bark is a natural painkiller. Consumption of the white billow bark extract on a regular basis can treat the pain and inflammation associated with the medical condition.

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Cinnamon

The anti-inflammatory properties of cinnamon can cure various symptoms of the problem. Intake of cinnamon tea can help in the treatment. Consumption of food items containing cinnamon is also recommended. Application of cinnamon oil on the affected joints can also provide the desired results.