Some of the common symptoms of this medical condition include Raynaud’s phenomenon, acid reflux and skin changes such as swollen fingers and hands, thickened patches of skin and tight skin around the hands, face or mouth. A person can use various types of natural treatments to obtain relief from the symptoms.
Gotu kola is also referred to as “Centella Asiatica”. It may help in reducing the joint pain, stiffness and skin hardening. You can consume gotu kola extract to obtain the desired results.
It is important to note that the consumption of gotu kola can result in nausea and headache. Therefore, you should discuss the dosage of this natural treatment with a doctor.
Vitamin C has antioxidant properties. Consumption of vitamin C can provide protection to cells and tissues. It may also enhance the production of white blood cells and antibodies. Oranges, strawberries, broccoli, melons and green leafy vegetables can be consumed on a regular basis to obtain this vitamin.
Vitamin E can help in boosting the immune system. It can protect the body from free radical damage. Consumption of vitamin E may reduce the risk of inflammation, tissue damage and growth of infection in the body.
You can consume almond, spinach and avocado to obtain vitamin E. Vitamin E oil can be used in the preparation of food items consumed on a daily basis.
Intake of zinc is essential to improve the functioning of the immune system. It has been observed that a zinc deficiency can impair the production of white blood cells and platelets which may increase the susceptibility to infection. You can consume yogurt, lean beef, pork, turkey, lamb, lentils, pumpkin and sesame seeds to obtain zinc. However, excessive intake of zinc should be avoided.
Turmeric root has been used traditionally in the treatment of various health conditions. It contains curcumin which has antioxidant properties. It can help in relieving the inflammation by lowering the histamine levels and enhancing the production of natural cortisone.
Intake of turmeric can also reduce the pain and discomfort caused by the medical condition. You should consult your doctor to determine the exact dosage of turmeric.
Intake of omega-3 fatty acids is essential to strengthen cell membranes and speed up the healing process. This natural treatment can help in increasing the activity of white blood cells which can control the growth of bacteria and infection. Omega-3 can be obtained from fatty fish, flaxseeds and fish oil.
Bromelain is another effective natural treatment. It can provide relief from the pain and inflammation associated with the problem of scleroderma.
You should avoid excessive consumption of bromelain as it can result in result in serious side-effects. This natural treatment should be used after consulting a medical professional.
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