Tinnitus is a condition in which you may hear strange sounds in one or both the ears, despite no other external source. This sound generally seems to come out from the ear itself.
The patient may suffer sounds like buzzing, ringing, whistling or hissing. This sound has actually no reality but it is just a misinterpretation of signals which are sent from the auditory nerves to the brain.
7 Best Natural Treatments For Tinnitus
Exercise
You should practice physical exercise regularly as it helps a lot to improve the flow of blood to the complex structure of the ear. You should take care not to extend the periods of exercise like bicycle riding which actually keeps your neck in a hyper extended position.
Supplements
Zinc is one of the most effective supplements which could help you out to get rid of age related tinnitus and hearing loss. It also helps to get relieve of age related loss of taste.Deficiency of vitamin B12 is also the reason to cause occupational tinnitus and hearing loss so in order to avoid it you may have intramuscular injections of vitamin B12. This will definitely help to reduce the tinnitus severity.
Ginkgo Biloba
Ginkgo Biloba has also been proved to be extremely effective to reduce the dizziness and helps to improve the hearing loss related to the reduction in the flow of blood to your ears. It does so by enhancing the blood flow to the periphery and in particular to the head and brain. You may consume for at least 240 mg of standard gingko daily. It will take almost six weeks to get relief from this disease.
Acupuncture
Acupuncture works great to improve the tinnitus. The sudden onset of tinnitus might happen due to the excess ringing sound which can’t be borne by ear, like screaming or thunder.
This can be easily treated by just removing the obstacle in the channels around the ears.
Coenzyme Q10
Coenzyme Q10 is one of the most wonderful and powerful antioxidant which is extremely crucial in the effectiveness of your immune system. It also helps in the perfect circulation to your ears. You may use it for about 300 mg every day in order to have more effective result.
Glycerin
To get rid of the ringing in the ears, you may prefer to use glycerin as well. To use it, first of all you should mix one teaspoon of salt along with one teaspoon of glycerin in one pint of warm water.
You may use a nasal spray bottle which will help you to spray each nostril with the solution till it begins to drain into the back of the throat. You should also spray the throat with the mixture for at least three times a day.
Eustachian Tube Drainage
This technique is used to get relief from the overcrowding in the tube that is just at the back of the eardrum by draining all the liquid away from the ear. It also helps to cure other ear infections as well. You must do it daily and consistently up to a week.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
