Dental plaque is a film which formed over our teeth. This film consists of bacteria and sticky foods that we eat; it is usually sticky in nature and is colourless to pale white in appearance. It is a …
8 Signs That Shows You Are Eating Too Much Sugar
We all crave for a sugar binge; who doesn’t like maintaining their taste buds with a donut or ice creams or say chocolate for that matter. However, as a matter of fact our body receives all the sugar …
7 Foods To Boost Gut Bacteria For Smoother Digestion
We always try to keep our body and skin free from bacteria which are harmful. But there are also good bacteria which help us to improve our immune system and promote good health. I am sure most of you…
7 High Protein Super Foods For Weight Loss
People on the weight loss mission can understand the pain of skipping their favorite junk foods and other dishes. A healthy diet is not to stop eating but to eat healthy. Most of the people give up in…
5 Amazing Beauty Recipes Using Salt You Should Try Today
Beauty Recipes with Salt ? Sounds interesting. Our plain salt has got some amazing benefits for our skin  as well as for our hair. You must have seen the sea salt as an ingredient in many facial scrub…
10 Benefits Of Eating Grapes
Grapes are found in clusters that are found in different colors such as red, black, green or blue with amazing flavor, the fruits are juicy which contains the citrus acid, that is highly beneficial fo…
10 Warning Signs Of Poor Blood Circulation
It is not wrong to say that our body functions properly due to the effectiveness of blood circulation. Just as the plants grow when enough water is supplied on the fields, the organs of the body funct…
5 Home Remedies For Shivering
Shivering! It feels typically weird to shiver uncontrollably when in meeting or surrounded by number of people. There are several reasons due to which it occurs. The common reasons are Fever, weak imm…
10 Home Remedies For Sunburned Lips
Sunburns are extremely annoying and can make you look perfectly unattractive with its effects! Not only the sunburns would change the color of your skin but also, it can damage your skin, burn it and …
6 Best Beauty Uses of Baking Soda
Baking soda is known for its beauty benefits. This inexpensive kitchen ingredient helps in maintaining the normal pH of the skin. This property of baking soda makes it the ideal natural substance for …
6 Ways To Reduce Your Gi And Lose Weight
A glycemic index is a measurement system carried out on carbohydrate containing foods and assesses their effect on our blood sugar level. It ranks carbohydrates from 0 to 100 on the basis of how quick…
6 Simple Ways To Get Rid Of Fruit Flies
After mosquitoes probably the most common household pests you might ever witness in your house would be the fruit flies or the gnats. They have some unique traits with much likeness to a housefly. The…
10 Proven Health Benefits Of Moringa
Grown in Himalayan region, Asia and Africa, Moringa oleifera is a traditional plant that owns plethora of medicinal properties and has been used since ages for curing many ailments, but only recently …
5 Things You Should Try To Get Rid Of Spiders
For some people like me an insect with just 6 legs is more than enough to send me scurrying for covers. Imagine something which has 8 legs and looks ridiculously creepy. This is enough to set my night…
6 Best Natural Ways To Rid Your Body Of Heavy Metals
Heavy metal toxicity is one of the vital causes of chronic ailments that affect the central nervous system. Heavy metals such as mercury, lead, aluminum, cadmium, copper and arsenic usually accumulate…
10 Foods That Help In Getting Rid Of Flu Faster
Cold and flu are common diseases which are the result of the weakness of our immune system. Any food that boosts up our immune system is helpful in getting rid of flu and feel better. The problem lies…
6 Best Homemade Hair Masks For Healthy And Shiny Hair
Strong and healthy hair are all that we want. With today’s lifestyle, most of us suffer from hair loss and hair thinning. I am sure, a lot of you would be unhappy with your hair. If you try medi…
7 Amazing Health Benefits of Garlic
A lot of people avoid garlic due to it’s pungent smell. But after knowing it’s benefits, I am sure they will think twice before saying no to garlics. Garlics are widely used as spices or s…
7 Best Uses of Used Tea Bags
Tea is one of the preferred beverages. Most of the people start their day with a hot cup of tea because it is very refreshing. I am sure you might be knowing the procedure to make tea. On a higher sid…
6 Foot Soak Recipes To Re-Energize The Tired Feet
While standing, walking or running, it is your feet that balance your body weight. Therefore, after a long day, it is advisable to soothe and relax the tired feet with a foot soak. Soaking the feet in…