Night cramps are annoying and cause much discomfort when you are trying to sleep. These are muscle cramps that are caused due to many factors such as dehydration, overuse of muscle, fatigue, stress, e…
5 Remedies For Night Cramps
The pain that is experienced in the leg muscles, especially during nights is referred as night cramps. The pain may be either in thigh muscles or in calf muscles. Old age people and pregnant women may…
5 Cure For Night Cramps
Night cramps is a condition in which the muscles contract involuntarily. Normally the muscles contract and relax voluntarily when we move. The causes for night cramps are; weight gain, excessive physi…