Top 10 Home Remedies For Swollen Feet

Swollen foot is a condition in which the patients experience pain, swelling and inflammation. It is a very common problem. Home remedies can be helpful for the treatment of swollen feet.Causes associated with swollen feet include arthritis, frostbite, swollen joints, kidney diseases, abnormal kidney function, redness, anemia, deficiency of protein, cancer, deficiency of vitamin B and potassium, congestive heart failure, premenstrual syndrome and sodium retention.Swollen feet can be very annoying as well as painful.

It is also one of the symptoms associated with nerve circulatory problem. Swelling of feet is also known as edema. Though it is not harmful but can lead to immense discomfort. Consulting a doctor before using the home remedies would be better to avoid any side effects.

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Top Home Remedies For Swollen Feet

Grapefruit Oil

Grapefruit oil is helpful for the treatment of swollen feet. It can be used in bath water. Take few drops of grapefruit oil and add them in bath water. Soaking the affected feet in this water would be helpful. It can be used in combination with carrier oil like almond oil or olive oil etc.

The oil can also be used in the form of massage oil. Massaging the oil over the affected feet would provide relief from pain and inflammation associated with swollen feet. It can also be applied over ankles.

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Tea Tree Oil And Exercise

Tea tree oil is beneficial for the patients suffering from swollen feet. Soak the affected parts in tea tree oil. It would provide relief from swelling and pain associated with swollen feet.

Exercise is beneficial in the treatment of swollen feet. Stretching exercises can be performed by the patients. Foot exercises also provide good effects on the affected parts of the body. This home remedy would help in providing relief from the pain associated with swollen feet.

Yoga is also beneficial for the treatment of swollen feet. It improves blood circulation in the body. It is helpful for the circulatory system.

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Rice Water, Sandalwood Oil And Lavender

Rice water is useful for treating swollen feet. It can be used in combination with water and baking powder. This mixture of ingredients has good effects on the affected parts of the body. Rice water helps in the improvement of micro circulation.

Sandalwood oil is helpful for the patients suffering from swollen feet. It provides soothing effects on the affected parts and can be used in the form of massage oil.

Lavender is beneficial in the treatment of swollen feet. It can be used in the form of foot massage. It can also be used in bath water.

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Water

Water is helpful for the treatment of swollen feet. Massaging with cold water as well as hot water can be beneficial. It is considered to be one of the effective remedies for the patients of swollen feet. It has a number of therapeutic properties useful for the treatment. Lukewarm water is also good for the health of patients suffering from swollen feet.

It can be used for massaging the affected feet. Soak the affected feet in lukewarm water and afterwards massage the feet gently using lotion or cream. This remedy helps in providing relief from swelling and pain related to swollen feet.

Salt water is also good for the health of patients suffering from swollen feet. Epsom salt can be added in the bath water. Using this bath water would be beneficial for the patients. Epsom salt has a relaxing effect to the affected feet.

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Geranium Oil

Geranium oil is helpful for the treatment of swollen feet. Take fifteen drops of geranium oil and add them in two tablespoons of fractionated coconut oil. Massaging this oil mixture over the affected feet would be beneficial.

It can be applied to the elbow as well as knees. The oil helps in the circulation of blood and making the skin softer. It can be applied in the upward direction.

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Peppermint Oil And Lemon Juice

Peppermint oil is useful for the patients suffering from swollen feet. It can be used in combination with lemon oil, water and eucalyptus oil. It has been found to be a good home remedy for the treatment of swollen feet.

Lemon juice is helpful for the treatment of swollen feet. It can be used along with milk, cinnamon, water and olive oil. This mixture of ingredients provide relief from the symptoms of swollen feet.

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Magnesium

Magnesium is beneficial in the treatment of swollen feet. Deficiency of magnesium is considered to be one of the reasons behind swelling of foot. It can be taken in the form of supplement.

Consumption of three hundred fifty milligrams of magnesium on a daily basis would be beneficial. One should consult the doctor for the proper dosage of magnesium.

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Cucumber

Cucumber is good for the treatment of swollen feet. It can be added in the water. Consumption of cucumber-lemon water would be helpful for the patients. It can be prepared by adding few drops of cucumber as well as slices of lemon in a glass of water.

Cucumber and lemon have beneficial properties helpful for treating the inflammation associated with swollen feet. This water would provide relief from swelling associated with swollen feet.

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Lemongrass Oil

Lemongrass oil is beneficial for the patients suffering from swollen feet. It can be used in combination with other essential oils. To use this remedy, take two drops of lemongrass oil and add them in two drops of cypress oil and two drops of grapefruit oil.

Dilute this mixture of oils in one tablespoon of coconut oil. Massaging this oil mixture over the affected part would be helpful for the patients.

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Coriander Seeds And Mustard Oil

Coriander seeds are useful in the treatment of swollen feet. Take two to three tablespoons of coriander seeds and add them in two cups of water. Boil this water until it gets reduced to half. Cool the solution afterwards and then soak the affected feet in it. This remedy is useful in providing relief from the pain as well as inflammation associated with swollen feet.

Mustard oil is beneficial for the patients suffering from swollen feet. It can be massaged over the affected parts of the body.