Top 11 Natural Treatments For ED

Ed stands for erectile dysfunction which is the inability to maintain erection. It has been found to be a very common problem in men especially in old men. It can be a long term problem. It is also known as impotence.

Causes associated with erectile dysfunction include improper circulation of blood in the penis, improper functioning of nerves in the penis etc. There may be an emotional problem associated with erectile dysfunction. Erectile dysfunction can be the result of other diseases like multiple sclerosis, kidney disease, neurologic disease and chronic alcoholism etc.

There are two kinds of erectile dysfunction or impotence viz. primary and secondary. Primary impotence is rare and is caused due to psychological problems while secondary impotence is common and is easily treated as compared to primary impotence. Natural treatments can help in treating erectile dysfunction.

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Natural Treatments for Erectile Dysfunction

Pomegranate Juice

Pomegranate juice is beneficial for the treatment of erectile dysfunction. It is rich in antioxidants that are helpful for the overall health of the patients. This treatment method is useful in treating other diseases as well like high level of blood pressure and heart diseases.

Consumption of pomegranate juice would be recommended to the patients of erectile dysfunction. The effectiveness of pomegranate juice for treating erectile dysfunction is still under research.

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Ginseng

Ginseng herb can be used for treating the symptoms associated with erectile dysfunction. Panax ginseng, which is also referred to as red ginseng, can be used by the patients of erectile dysfunction.

Consumption of six hundred to one thousand milligrams of ginseng three times on a daily basis would be recommended. It has been found in research studies that ginseng is effective in treating erectile dysfunction.

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L-Arginine

L-arginine is beneficial for the patients suffering from erectile dysfunction. It is effective in relaxing the blood vessels. It is an amino acid which is useful to make nitric oxide. A research study was conducted on men suffering from erectile dysfunction.

It was found that those men who were taking five grams of L-arginine on a daily basis had improvements in erectile dysfunction. In another study, it was observed that L-arginine when used in combination with pycnogenol helps in restoring activity.

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Acupuncture

Acupuncture can be helpful for the treatment of erectile dysfunction. Positive results have been received from research studies conducted on the connection between acupuncture and erectile dysfunction.

This treatment method is beneficial in improving the quality of erection. It also helps in restoring the sexual activity of patients suffering from erectile dysfunction.

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Rhodiola Rosea

Rhodiola rosea is an effective treatment method for the patients of erectile dysfunction. In a research study conducted on thirty five men, it was found that twenty six men who were given one hundred and fifty to two hundred milligrams of rhodiola rosea on a daily basis for around three months had improved sexual function. Thus rhodiola rosea is a good remedy for treating erectile dysfunction.

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Gingko Biloba

Gingko biloba herb can be helpful for the treatment of erectile dysfunction. The traditional herb has been found to be beneficial in those cases in which erectile dysfunction is caused by using antidepressants.

It is essential for enhancing the flow of blood in the penis and relaxing the muscles as well. There was a research study conducted on sixty men. Fifty percent success rate was observed after consumption of gingko biloba for a period of six months.

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Things To Avoid

Avoiding the consumption of alcohol would be beneficial for the patients suffering from erectile dysfunction. Taking alcohol in excessive amount can help in reducing the risk of occurrence of erectile dysfunction. It can lead to depression and negative thoughts. Alcohol consumption can cause adverse effects on the sexual function.

Other than this, one should also avoid smoking. Smoking is not good for the health of patients suffering from erectile dysfunction. It can reduce the flow of blood in the penis and can impair impotency.

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DHEA

DHEA is helpful for the treatment of erectile dysfunction. Consumption of supplements that contain DHEA would help in reducing the symptoms associated with erectile dysfunction. It should be used carefully and in consultation with doctor as it can cause suppression of pituitary gland. Patients suffering from erectile dysfunction are likely to suffer from deficiency of DHEA.

A research study was conducted on forty men suffering from erectile dysfunction. In this study, half men were given fifty milligrams of DHEA and half were given placebo one time on a daily basis for around six months. It was observed that men who were given DHEA had achieved erection successfully.

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Onion And Black Currants

Onion is effective in the treatment of erectile dysfunction. It can be used in the form of broth or soup. Take onions and cut them. Boil them in a pan containing water. Patients suffering from digestion problems and cardiovascular problems should not use this remedy. Onion can also be used in the form of salad.

Black currants are beneficial for the patients suffering from erectile dysfunction. The black currants can be mixed with milk and boiled. It can simply be taken along with milk. This natural treatment is useful in improving potency. Using this method before going to sleep is recommended.

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Walnut And Milk

Walnut is one of the natural treatments for the patients suffering from erectile dysfunction. Take powdered form of walnut and mix it along with honey. Consumption of this concoction is useful for the patients. Taking this mixture three times on a daily basis along with milk is recommended.

Milk is good for the health of patients of erectile dysfunction. It can be taken along with two tablespoons of carrot in grated form. Consumption of this milk would be beneficial for the patients.

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Garlic And Dried Fruits

Garlic can be used for the treatment of erectile dysfunction. It contains essential antioxidants that are beneficial for the body. Consumption of two or three garlic cloves before taking meal would be recommended.

This natural treatment is very helpful for enhancing erection. Dried fruits are also helpful for the treatment of erectile dysfunction. They contain a good amount of potassium and sodium helpful for the body.