Diverticulosis is a disease of colon in which pouches are formed from the mucous membrane lining the large intestine. These pouches are called as diverticula and hence the name of the disease is derived. In these pouches, decaying particles of food and faecal matter get deposited. Due to diverticula, there is a formation of inflammatory masses which result in obstructive symptoms similar to carcinoma of colon.
This disease is very common among people of middle age group and elder people. Symptoms of diverticulosis include bleeding, diarrhea, bloating, vomiting, frequent urination, blood in the stool and pain in the lower side of abdomen. Patients of diverticulosis may develop frequent anemia. Causes of diverticulosis include deficiency of high residue foods and high degree of mental tension.
Top Natural Cures For Diverticulosis
Foods To Eat
Consumption of foods like seeds, whole grains, fruits, nuts and vegetables is beneficial for the patients suffering from diverticulosis. These foods provide a high roughage diet useful for the patients. Other than these foods, cooked cereals like oats, millet and brown rice are also beneficial.
Sprouted seeds are also useful for treating diverticulosis. Patients should make sure that they include adequate intake of potatoes, yogurt, buttermilk and flax seeds on daily basis in the diet. They should take small meals on frequent basis instead of larger ones. Drinking a large number of glasses of water on a daily basis is beneficial for the patients suffering from diverticulosis.
Foods To Avoid
Patients suffering from diverticulosis should avoid the consumption of certain kind of foods that can worsen the symptoms associated with the disease. These foods include animal foods, tea, refined and processed foods, pickles, coffee and condiments.
Celery and corn foods should also be avoided by the patients. Hot or cold foods and fluids should not be taken by the patients. Patients should also not consume alcohol.
Juices
Juices are helpful for the treatment of diverticulosis. Juices prepared from some vegetables have been found to be effective against the treatment. These juices include those extracted from green vegetables, beet and carrot.
Other than this, juices prepared from fruits have also been found to be very effective for treating the disease. Juices can be extracted from fruits like lemon, apple, pineapple and papaya. Powdered barley grass juice can also be consumed as it has a number of potential benefits. Consumption of this juice on a daily basis provides essential nutrients that are useful for promoting health and vitality.
Golden Flax
Golden flax is beneficial for the patients suffering from diverticulosis. It is rich in omega 3 fatty acids which are effective in healing a number of symptoms associated with the disease.
Consumption of two to three ground tablespoons of golden flax in water is recommended on a daily basis. In place of water, one can also use pine apple juice. Golden flax has been found to be more superior than brown flax seeds.
Bran
Bran is useful for the patients suffering from diverticulosis. It has been considered to have a number of beneficial properties useful for treating the disease. Consumption of two tablespoons of bran three times per day is recommended.
This remedy is helpful in keeping the stools soft and easy to pass. As bran is very difficult to eat, it can be added to a soup or can be taken along with water or milk. Bran is also helpful in preventing constipation.
Vitamins
Vitamins are very useful for the treatment of diverticulosis. These include vitamin B, vitamin C and vitamin E. Vitamin E is helpful in strengthening the muscles while vitamin B helps in providing relief from tensions and mental stress.
Vitamin C is very helpful in removing toxic materials from the system. Vitamin C has anti-inflammatory properties and helps in boosting up immunity. Consumption of three thousand to eight thousand milligrams of vitamin C on daily basis divided in multiple doses is recommended.
Moreover, consumption of vitamin B complex is also beneficial. It can be taken as hundred milligrams of vitamin B complex for three times per day. This natural cure is helpful for digestion as well.
Garlic
Garlic is helpful for the patients suffering from diverticulosis. It can also be consumed in the form of capsules. Consumption of two capsules of garlic three times per day is recommended.
Garlic is helpful for digestion and acts as a natural antibiotic. It can be used for cooking purposes as well. Using three to five cloves of garlic for cooking on a daily basis is recommended.
Minerals
Minerals are also effective in treating diverticulosis. These minerals include calcium, potassium, manganese and magnesium which have been found to have a number of beneficial properties. These minerals are helpful in strengthening the muscular and nervous system. This remedy is helpful in increasing the resistance of body.
Alfalfa
Alfalfa is beneficial for the treatment of diverticulosis. It is available in the form of tincure as well as capsule. Consumption of two thousand milligrams of alfalfa in capsule or tincture form is recommended.
It is a natural source of vitamin K and consists of essential minerals helpful for the intestinal system. It also contains cholorophyll which helps in healing process.
L-Glutamine
L-Glutamine is useful for the patients suffering from diverticulosis. Consumption of five hundred milligrams of L-glutamine two times per day is recommended.
It can be consumed along with juice or water but cannot be taken along with milk. This natural cure is helpful in maintaining the absorption surfaces of the gut which are called villi.
Psyllium
Psyllium is beneficial for the treatment of diverticulosis. Consumption of psyllium one to three times per day is beneficial. It is easily available in the form of water, powder and capsule. It is a natural source of mucilage which is a kind of fiber helpful in triggering contraction of colon walls.
It is better to consult the physician before consumption of psyllium as it may result into complicated side effects. Psyllium seeds can be taken for a period of six weeks that act as cleansing diet.
Peppermint Oil
Peppermint oil is useful for the patients suffering from diverticulosis. It is also available in the form of capsules. Consumption of enteric coated capsules of peppermint oil is beneficial for the treatment of diverticulosis. Taking 0.2 to 0.4 millilitres of peppermint oil three times per day is recommended.
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