Dislocation can occur in different parts of body like knee, elbow, shoulder etc. Knee dislocation is one of the serious injuries and is an unusual disease. It occurs when contact between shine bone and thigh bone is lost. It happens when kneecap comes out of the groove at an end of thigh bone.
It is a traumatic injury that can occur during an automobile accident, sport injury or severe fall. In this condition, soft tissues surrounding the joint get seriously damaged. Both the anterior and posterior cruciate ligaments are torn in knee dislocation.
It also causes damage to vascular structures and nerves. X-rays are performed to evaluate the joint dislocation. Other special tests are also performed for evaluating the blood vessels properly. Patients need to be hospitalised for proper monitoring of the blood vessels. If not treated properly, it can cause knee stiffness, instability of knee and complications related to vascular and nerve injury.
Top Natural Cures For Dislocations
Exercise
Rehabilitation exercises are used for the treatment of shoulder dislocations. One should consult the physiotherapist regarding this. Shoulder exercises can be performed at home. These exercises help in reducing stiffness and providing relief from pain caused due to dislocation.
This natural method helps in building up strength in the muscles of shoulder. Exercising frequently for five to ten minutes for four times per day is recommended. One should stop immediately if experiencing pain during physical activity.
Ice
Ice is beneficial for the patients suffering from dislocations. Especially in case of shoulder dislocation, icing the shoulder helps in providing relief from swelling and pain caused due to dislocations.
Using this remedy for twenty to thirty minutes after every three to four hours is recommended. Continuing using this remedy for a period of two to three days is recommended.
Painkiller
Patients of dislocated shoulder can consume painkillers that do not cause inflammation. These drugs are non-steroidal drugs and can be used for reducing swelling and pain associated with dislocation. Acetaminophen can be consumed for providing relief from pain associated with dislocation.
These drugs include Motrin, Advil, NSAIDS etc. One should consult the doctor before taking these drugs as they may cause side effects like ulcer and increased risk of bleeding. Those suffering from kidney disease, heart disease, bleeding, stomach ulcer and high blood pressure should consume these medicines before consulting the doctor regarding the same.
Heating Pad
Heating pad is useful for the patients suffering from dislocations. After two to three days of using ice remedy when inflammation and pain has been reduced, one can use heating pad method. Hot packs can also be used in place of heating pad.
This natural remedy helps in relaxing the tightened muscles and soreness of muscles. Limiting the usage of this remedy for about twenty minutes at one time is recommended.
Cold Compression Therapy
Cold compression therapy is useful for the treatment of hip dislocations. This remedy would help in providing relief from swelling and damage to tissue. It also helps in treating scar tissue and promoting the flow of blood.
This helps in healing the connective tissue inside the hip in faster way. It has been found to be one of the good natural methods for treating hip dislocation.
Take Rest
Taking rest is one of the good ways that would benefit the patients suffering from dislocations. The injured part of the body, shoulder or knee, need rest. One should take proper rest and should avoid the physical activities that may cause pain. Rest would be beneficial as it would help in healing the tissues as well as muscles.
Arthroscopy
Arthroscopy is one of the surgical methods that are beneficial in treating dislocations. In this technique, soft tissues inside the injured shoulder can be repaired using small incisions and tiny instruments.
A tiny camera is used by the surgeon to look inside the shoulder to perform surgical operations using tiny instruments.
Immobilizer
Immobilizer would be helpful for the treatment of dislocations. To prevent further injury and to help with the healing process, one can use immobilization method.
In this method, the knee joint is kept under immobilizer where it remains static and thus healing process can be started. It prevents bending of knee and help in the healing process.
Ibuprofen
Ibuprofen is beneficial for the patients suffering from dislocations. This remedy helps in reducing pain and swelling caused due to dislocations.
Consumption of eight hundred milligrams of ibuprofen is recommended at one time. The dosage may vary depending on the person. Thus one should consult the doctor before taking this medicine.
Things to Take Care
Patients suffering from dislocations should take care some of the things negligence of which can cause further damage and injury. They should not move the arm. It should be kept close to the body. One should also not wear rings on the fingers until it is considered safe.
Vitamins
Vitamins are useful for the treatment of dislocations. Vitamins like vitamin E, vitamin A and vitamin C have been found to be beneficial.
Vitamin E can be taken in the form of supplement as it helps in reducing the internal adhesions in the ligaments and to get quick recovery from injuries. Doses of vitamin A and supplements of vitamin C along with bioflavonoids are helpful for the health of connective tissues.
Evening Primrose Oil & Minerals
Evening primrose oil is useful for treating dislocations. It contains GLA, gamma-linolenic acid which helps in reducing the inflammation caused due to injuries. It is an essential supplement helpful for treating injuries. The body uses this acid to synthesize anti-inflammatory compounds in response to injuries.
Minerals are helpful for the patients suffering from dislocations. Magnesium, silica and calcium are the three minerals that are found to be useful in treating dislocations. This natural remedy also helps in repairing the tissues and is useful in the growth of connective tissue at the place of injury.
Lavender Oil
Lavender oil is beneficial essential oil helpful for treating dislocations. It can be used in combination with juniper oil. Prepare an herbal infusion by adding five drops of juniper oil in five drops of lavender oil.
Take one teaspoon of this herbal infusion and add it in one cup of boiled water. This natural remedy is helpful in treating dislocations.
Photo Credit: http://www.artintercepts.org/learn/injury/patellar-subluxation/
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
