Edema is a condition of leg and feet swelling in which liquid in the tissues between the cell spaces gets accumulated. It is a very annoying disease which causes swelling of skin.
It is caused by various reasons viz. lymphatic congestion, weakness of kidneys, liver problems and weakness in the heart valve. Other causes include menstruation, injuries, pregnancy, poor diet etc. Unhealthy lifestyle and overweight can also lead to edema. Legs, arms, ankles, feet and hands are the parts of body that are likely to be affected with edema.
Symptoms of edema include shiny skin, inflammation, stretched skin and increased size of limb. Other symptoms that are rare include congestive heart failure, kidney failure, lupus, pulmonary edema, rheumatoid arthiritis and cancer. This is a circulatory disease that may be connected to the varicose veins. A number of factors are responsible for the occurrence of this disease.
Top Natural Cures For Edema
Vitamin B6 & Coenzyme Q10
Vitamin B6 is beneficial for the patients suffering from edema as it acts as a mild natural diuretic. Consumption of fifty milligrams of vitamin B6 is recommended. Using this remedy two times per day is an effective method of naturally curing edema. Coenzyme Q10 is helpful for the treatment of edema. Consumption of hundred milligrams of Coenzyme Q10 is recommended. It helps in proper heart care and its protection.
Berries
Berries are useful for the treatment of edema. Juniper berries and hawthorn berries are some of the berries that can be consumed for treating the disease. Juniper berry acts as a diuretic and helps in supporting the urinary system. Hawthorn berry is also beneficial for supporting the circulation of heart.
Dandelion
Dandelion is one of the medicinal herbs which are beneficial for the treatment of edema. Roots and leaves of the herb can be used. The herb acts as a diuretic and is helpful in providing support to liver and kidney. Herbal tea can be prepared using the herb that is helpful for the treatment of edema. Prepare the tea by first boiling a cup of water and adding two tablespoons of dandelion leaves in it.
Soak the leaves in the water for five minutes before drinking. Consumption of two cups of this herbal tea on a daily basis is helpful in reducing edema naturally. Leaves of dandelion are very nutritious and contain a large amount of vitamins and minerals. Dandelion is available in the form of capsule or tablet.
Exercise
Exercise is beneficial for the patients suffering from edema. Doing exercise on a regular basis is recommended. This helps in the proper usage of muscles and stretching out of the body. Yoga is also a good method of exercising as it provides relaxation to the body. Walking for ten minutes two times per day would also be beneficial.
Body Massage
Massage is helpful for the patients suffering from edema. Massaging the swollen parts of the body gently in direction of the circulation of fluid would be beneficial. Manual lymphatic drainage is a type of massage which helps the patients suffering from edema.
Sunflower Oil
Sunflower oil is beneficial for the patients suffering from edema. Take one teaspoon of sunflower oil and rinse the mouth with the oil for ten to fifteen minutes and spit out the oil afterwards. This remedy is called as oil pulling and is helpful for the treatment of edema.
Keep Hygiene
Keeping proper hygienic conditions would be helpful for the patients suffering from edema. This also helps in better prevention from edema as well as other diseases like ulcer.
One should use moisturizing creams on a daily basis. One should try to keep proper cleanliness and proper washing of skin injuries.
Use Bandages
Application of bandages would be helpful for the patients suffering from edema. One should use elastic gloves, tapes or banadages and stockings to cover the swollen parts.
This natural remedy can be used during the daytime. One can also use this natural cure during physical activities but one should take proper instruction from a professional regarding this.
Grape Seed Extract, Flaxseed & Cucumber
Grape seed extract is helpful for the patients suffering from edema. It is easily available in the health stores in the form of tea, capsule or powder. Grape seed contains antioxidants that are helpful for reducing the symptoms of eczema.
Flaxseed is beneficial for the patients suffering from edema. One can add flaxseed oil on salad and one can also sprinkle flaxseed meal into the food. This remedy has been found in reducing the symptoms of edema.
Cucumber is helpful for the patients suffering from edema. It helps in reducing water retention in the body. It also helps in removing the toxic materials out of the body that can contribute to eczema.
Drink Water
Drinking water is one of the remedies for the treatment of edema. One should drink plenty of water per day.
Consumption of six to eight glasses of water on a daily basis is recommended. Drinking water also helps in removing excess water and salt from kidneys and the body.
Avoid Salt
Avoid adding salt in the food as it may worsen the condition of the patients suffering from edema. One should not add salt in the food in excessive amount. Also, the patients should avoid the consumption of salty pre processed food.
Things To Avoid
Patients suffering from edema should avoid exposure to hot and cold environments. Wearing clothes that are suitable to the season would be beneficial. One should not take bath with hot water and avoid exposing the body under the sun. Exposing the body in extreme temperatures would worsen the condition.
Herbal Combination
A combination of medicinal herbs like redroot, hawthorn berry, juniper berry and leaves and roots of dandelion herb can be prepared. These herbs are available in the form of capsule or powder that is helpful in the treatment of leg and feet swelling.
Consumption of one capsule of each herb three times per day is effective for treating edema. Tincture can also be prepared using these medicinal herbs. Fifteen drops of this herbal tincture can be consumed three times per day.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
