Rosacea is a medical condition in which the skin becomes red. It most commonly affects women and people between the ages of thirty and sixty. It usually affects nose, cheeks, eyes, forehead and chin.
Symptoms of rosacea include red bumps, flushing and small blood vessels. Other symptoms include burning sensation and itchiness. Alcohol consumption, exposure to sun, spicy food and stress should be avoided for preventing rosacea. The disease is accompanied by enlarged blood vesels, flushing and pimples. Medicinal herbs can be very helpful in curing rosacea.
Top Natural Cures for Rosacea
Lavender
The herb is helpful for the treatment of rosacea, rashes and blemishes. It can be used for topical medication. Apply lavender oil directly over the infected skin. It reduces inflammation and is useful for shrinking the facial blood vessels. Side effects of the herb include nausea, headache, chills and vomiting.
Feverfew
The herb is helpful for treating rosacea and can be applied topically. It helps in preventing the blood from pooling in facial capillaries.
Licorice
Extract of licorice herb has anti-inflammatory properties and are beneficial for the skin cells. Root of this herb contains flavonoids, plant sterols and coumarins that are useful in reducing redness caused by rosacea. Using the herb for at least four to eight weeks is helpful in reducing the symptoms effectively.
Primrose
Taking one to two teaspoons of primrose on a daily basis is one of the effective remedies for the treatment of rosacea.
Wheatgrass
Juice prepared from wheatgrass is useful in reducing inflammation and pimples caused due to rosacea.
Aloe Vera
Aloe vera gel is effective in the treatment of rosacea. Gel prepared from aloe vera can be applied over the infected area.
Green Tea
Green tea is beneficial in fighting against heart disease and cancer. It has anti-inflammatory properties and contains antioxidants that are useful for reducing the skin reactions. Pregnant women should avoid consuming it.
Applying green tea over the face for two times in a day is beneficial. Glycyrrhizin is a gel which contains licorice that can be applied over the infected skin for two times in a day.
Chamomile
Constituents of chamomile are beneficial for reducing inflammation caused by rosacea. It can be used in the form of compress. Chamomile tea can be used for treating the symptoms associated with rosacea. The tea can be applied over the cheeks for effective use. The herb contains terpenoids and flavonoids that have soothing properties.
Camphor Oil
Apply camphor oil over the infected area and then wash it. Camphor gets absorbed over the skin. It acts as an analgesic and has antimicrobial properties.
Oatmeal
Oatmeal is helpful in reducing itchiness, redness and dryness caused by rosacea. It acts as an exfoliant and protects the skin from rosacea.
Reduce Stress
Yoga and meditation are helpful relaxation techniques that are beneficial for the treatment of rosacea. Coping up with stress is helpful in reducing the symptoms of rosacea. Deep breathing exercise can be useful for reducing tension.
Foods to Avoid
Avoid foods that contain sugar, fat and high fructose corn syrup. Avoid allergens like peanuts, corn and gluten that trigger the symptoms associated with rosacea.
Eat Fruits and Vegetables
Eating fruits and vegetables like grapes, cheeries, spinach, apples, onions, broccoli, blueberries and blackberries are beneficial for treating rosacea. These are rich in antioxidants and bioflavonoids that are effective in strengthening veins and capillaries.
Fish
Fish contains omega 3 fatty acids and should be consumed for three times in a week. Fish oil helps in reducing inflammation of skin.
Tea Tree Oil
Applying tea tree oil over the infected skin is beneficial for the treatment of rosacea. It has anti-inflammatory and anti-septic properties that are beneficial. Side effects of tea tree oil include erythema, dermatitis and systemic hypersensitivity reactions.
Milk Thistle
Consuming milk thistle is one of the natural methods of treating rosacea. It helps in detoxification of skin and improving the functions of liver.
Coconut Oil
Coconut oil can be used for reducing inflammation of skin.
Zinc Sulfate
It is available in the form of capsule. Consuming hundred milligrams of zinc sulphate capsule for three times in a day is helpful for reducing the symptoms of rosacea.
Zinc is also helpful for healing the affected skin. Consuming twenty five milligrams of zinc for two times in a day along with the meal and one milligram of copper is recommended.
Flaxseed Oil
Flaxseed oil contains essential fatty acids that are helpful in reducing inflammation caused by rosacea. Consuming one teaspoon of flaxseed oil for three times in a day is beneficial for treating rosacea.
Vitamin C
Vitamin C helps in promoting the healing process and strengthening the connective tissue. It contains bioflavonoids that are useful in strengthening the blood vessels. Consuming five hundred milligrams of vitamin C along with bioflavonoids for three times in a day is recommended.
Gotu Kola
Extract of gotu kola helps in reducing skin healing. Consume hundred milligrams of gotu kola for three times in a day is an effective remedy for the treatment of rosacea.
Grapeseed
Extract of grapeseed has anti-inflammatory properties that are helpful in the formation of collagen. Consuming fifty milligrams of it for three times in a day is an effective remedy for the treatment of rosacea.
Cat’s Claw
Extract of cat’s claw helps in the treatment of rosacea. Consuming five hundred milligrams of this herb for three times in a day is recommended. Pregnant and nursing women should avoid using this herb.
Vitamin B Complex
Consuming hundred milligrams of vitamin B complex on a daily basis is helpful for the treatment of rosacea. B vitamins are beneficial for hair, nail and skin.
Berries
Berries like blackberries and blueberries are effective for naturally curing rosacea. These berries help in reducing redness of skin and in constricting the blood vessels.
Jojoba Oil
Cleanse the face with water. Using one or two drops of jojoba oil acts as a moisturizer. It helps in reducing irritation and soothing the skin.
Apple Cider Vinegar
Add one to three teaspoons of apple cider vinegar in water and consume it for three times in a day. It is one of the effective remedies for the treatment of rosacea.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
