Hypertension is a medical state in which the blood pressure of the arteries increases and the heart cannot work normally in the circulation of blood in the blood vessels. The blood pressure is measured by systolic pressure over diastolic pressure.
If this measurement comes above 140 mmHg systolic and 90mmHg diastolic than it is said that the problem of hypertension exists. Though the most common medicine to control blood pressure is aspirin but there are several herbal remedies available in the market that will help to lower down your blood pressure.
Garlic helps in the thinning of the blood and decreases the blood pressure. Garlic can be taken in the form of raw cloves, garlic pearls, garlic supplements or crushed garlic. A clove of raw garlic every day is very good for heart health.
If you don’t like the taste of garlic then to make it palatable mash some cloves of garlic with honey and eat them daily. Garlic contains allicin which is very good for the patients of hypertension. This herb also helps to lower down the level of cholesterol and triglycerides.
The hawthorn herb contains triterpene-carbonic acids, flavoinoids and essential oils that benefit the cardiovascular system. When the functioning of the cardiovascular system is normal then the chances of a rise in blood pressure decreases. This herb can be taken in the form of tea, syrup, tincture and the fresh berries of hawthorn can be eaten in the season of this herb.
The herb gotu kola is a constituent of asiaticoside, asiatic-acid, betulinic acid, brahminoside and has the properties of diuretic and anti-oxidative. It gives strength to the blood vessels and is a very good vasodilator.
This herb can be taken in the form of tea, tincture, lotion, poultice and salves. But it should not be taken in combination with another medicine of high blood pressure or diabetes. Only a small amount of this herb should be used as large doses may lead to nausea and vomiting.
Cayenne pepper is anti-bacterial and anti-scrofulous and acts as a vasodilator. This herb contains palmitic and stearic acids and some amount of capsaicin and oleic. These ingredients act as a wonderful tonic for heart and reduce the triglyceride and cholesterol levels. The blood circulation is improved with the use of this herb and flows properly in the veins and arteries minimizing the chances of hypertension.
The roots of this herb are very useful. They help to cure all the problems related to the cardiovascular system. This herb has the properties of adaptogens, anodyne and sedative which decreases the stress and anxiety of a person that is a possible reason behind hypertension these days.
The main components of this herb are acetic acid, ascorbic acid, beta-ionone, quercitin and valeric acid. This herb can be taken in the form of tea, tincture or extract for the treatment of high blood pressure. The root extract of this herb when used in combination with hawthorn is very much beneficial for the hypertension.
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