The partial or complete collapsing of the lungs caused by the various complications which arise out of respiratory problems is known as Atelectasis. It occurs when the tiny air sacs within the lungs called alveoli get deflated. Some of the common causes of Atelectasis are chest injury, severe asthma attack, any sort of congestion due to presence of mucus in the airways.
It can damage the oxygen and carbon dioxide exchange in the lungs. Here are some of the best home remedies for Atelectasis.
Home Remedies For Atelectasis
Onion
When you have any sort of a lung infection, raw onions along with raw garlic can be helpful to cough up phlegm so that you can breathe normally once again. Some of the effective ways to take raw onions is in a vegetable salad and also in vegetable dips.
You can also crush some onions and garlic and mix them with approx. 2 tablespoons of honey and swallow the mixture down with water when you have Atelectasis so that you can recover quickly. Some other ways to have onion is by adding slices of raw onions with sandwiches or you can also add them on top of baked potato with some raw garlic in crushed form.
Broccoli
Add around 1/2-cup serving of broccoli to your every day menu as it can help you reduce Atelectasis. You can use fresh broccoli in home-made salads.
You can also cut broccoli into bite-size pieces and add them to homemade soups and can further include them in stews and other main dishes during lunch and dinner. Have raw broccoli spears by dipping them into yogurts, salad containing low fat. It is one of the home remedies for Atelectasis.
Tomato
Tomatoes are also helpful in reducing the problem of Atelectasis in most people. Tomatoes which are juicy and red are enriched with lycopene which actually cures the problem. You can consume tomatoes in a number of ways.
One of the most common ways to consume tomatoes is to cook them in food and it is beneficial as well as cooked tomatoes contain more lycopene. You can also squash the tomatoes and make a juice of it. The most common way is by adding slices of tomato in your salad.
Soy Bean
Eating soybeans can reduce the problem of Atelectasis. One or two every day servings of soya bean can offer significant benefits in terms of reducing the problem.
As a snack for the evening, you can steam them with some salt. Just make sure you peel the casing off and eat the beans. You can also use soya bean oil for cooking as per requirement. This is another home remedy for Atelectasis.
Banana
Bananas are enriched with essential components like B6, Vitamin C and fiber. It is very much recommended that you should have them for fast recovery from Atelectasis.
Bananas can be eaten at any time during the day. Make sure you have at least 5-6 bananas in a week. You can also add them along with other fruits and have them in juice form. This is one of the home remedies for Atelectasis.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
