Fibroids have a very common occurrence especially during your child bearing years. Though these are naturally absorbed by the body after menopause and pose no severe threat, few dietary precautions and a little change in your daily routine could help in treating the fibroids naturally. You are more likely to have these fibroids if you are a red meat eater or a regular caffeine consumer.
Doctors these days have many ways to remove or dissolve your fibroids by a surgery or medication. Besides this it could be naturally taken care of by including some foods and neglecting others from your eating regime. Inculcating some green and fresh veggies and more of fibers provides a long term cure. Uterine fibroids are carried by fat cells so it becomes imperative to shed some weight anatomically to get rid of Fibroids.
This article entails some of the very universal natural treatments for Fibroids. These ingredients are mostly available in your kitchen. Even if you plan to buy some items these fit in the lowest of your budget. You can start with any of these tips and continue one that suits you the best.
Soybean has chemicals that deter secretion of female hormone Estrogen which is directly responsible for formation of Fibroids in uterus.
A fall down in the amount of Estrogen will consequently shrink the Fibroids. Include Soybean in some form or other in your regular diet.
Apple Cider Vinegar is another potent natural treatment for Fibroids. This effectively dissolves the Fibroids and cures it without any need of medication. One should take one to two shots of Apple Cider Vinegar everyday for treating the Fibroids naturally.
Heating your abdomen and breasts with warm Castor oil packs has worked enormously well on many ladies who have ever complained o f Uterine Fibroids. Apply some Iodine on your breast and female area after a shower.
After this sprinkle one teaspoon of Castor oil on both the breasts. Cover this with warm cotton pad and leave it intact for 3-4 hours.
Drinking plenty of water is one stop solution to many problems. This effectively flushes out the toxins secreted from Liver and Kidney and leaves your organs healthy. These metabolic toxins are believed to trigger secretion of Estrogen which in turn leads to formation of Fibroids in your Uterus.
Include plenty of garlic in some form or the other in your everyday food. Garlic secretes Allicin that is a strong antioxidant. This deactivates any tumor growth and keeps your Fibroids under vigilance.
You can take 2-3 Garlic pods in the morning with a glass of water daily to help cure your uterine fibroids faster.
Dandelion roots act on Estrogen secretion inside your body thus regulating any Fibroid formation. This furthermore negates the Fibroid friendly environment inside your uterus ultimately leading into its shrinkage.You can consume Dandelion roots raw in your salads or make its tea. Add some Dandelion roots in a cup of boiling water for 5-10 minutes. Strain the residue and drink the tea.
It is a must to give away your meat eating habits especially if you are a beef or any other form of red meat eater. Though you could thrive on lean meat or fish otherwise buy organic meat as long as possible.
Regular exercise has been studied to help in treating Fibroids naturally as it sheds your weight and controls the fat cells that hold Fibroids in Uterus. Also, exercising works on Estrogen secretion directly thus reducing the debilitating conditions of Uterine Fibroids.
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