Cough, wet or dry, not only annoys you but can become a disturbance to others at situations where people are gathered like a movie hall, a concert or a meeting. Unlike dry cough, wet cough or productive cough produces mucus which has to be cleared out to get relief. A wet cough is usually caused by colds, allergies or infection in the upper respiratory tract.
Wet cough need not to be suppressed. It is a body’s reaction to remove the phelgum or mucus from the body. The more and the quicker the mucus is eliminated from the body, the faster the relief one gets. Wet cough can very well be treated at home with some useful and effective home remedies. These home remedies aim at loosening and bringing out the mucus clearing the respiratory tract and sinuses. Read further to learn about these home remedies.
8 Effective Home Remedies To Cure Wet Cough
GarlicÂ
Garlic can be called as one of the nature’s best cures for cough. It is loaded with anti-bacterial and anti-fungal properties which are helpful in fighting against the stubborn bacteria and bring out the mucus. To obtain the maximum results from garlic it has to be consumed raw. If it is difficult to chew raw garlic, use it in your soups and salads without cooking it much as it may loose its effectiveness.
Honey
Honey is a time tested home remedy to bring cough under control. It is a natural expectorant which encourages the flow of mucus. Prepare a simple home remedy by adding one tablespoon of honey to a glass of hot water. Add few drops of lemon juice and sip it. Honey soothes the sore throat and hot water along with lemon juice helps in loosening the mucus.
PepperÂ
Pepper is used traditionally in most of the households as a home remedy to treat wet cough. The irritating properties of pepper can well be utilized to bring out the mucus clearing the airways and sinuses. Make this traditional preparation by boiling 1 teaspoon of pepper with a glass of water. Boil till the water quantity is reduced to half. Strain it and add 1 teaspoon of honey for taste and drink it.
Gargling With Salt WaterÂ
This is one of the easiest and most common remedy that comes to everybody’s mind when irritable coughing starts. Mix one teaspoon of salt in a glass of warm water and gargle as often as possible preferably every couple of hours. The salt combined with comforting warm water soothes the irritated and inflamed throat and loosens the mucus.
Homemade Cough Syrup
Here is one simple remedy or a recipe for a cough syrup which can be prepared at home using onion. Grate or chop one onion finely and extract the juice out of it. Take one teaspoon of onion juice and mix it with one teaspoon of honey and keep it aside for four to five hours. It makes an excellent cough syrup which can be taken twice or thrice daily to arrest the wet cough.
Ginger
One more home remedy from the kitchen to ease and cure the wet cough is ginger remedy. Crush few pieces of fresh ginger and take out the juice around one teaspoon. To this juice add one teaspoon of honey. Heat the mixture to a lukewarm condition and have it three to four times a day for a faster relief. It soothes the sore throat and brings relief from cough. Ginger can also be chewed directly or can be taken in the form of ginger tea.
Basil LeavesÂ
You can find a quicker solution to the irritating cough with the help of basil leaves. Crush few fresh basil leaves and mix it with a teaspoon of honey and have it at regular intervals. Alternatively, you can boil few basil leaves in water for some time, strain it and add few drops of honey to it.
Keep sipping this mixture through the day. It soothes your throat and reduces the inflammation and loosens the mucus to come out. Get into the habit of drinking basil water daily to keep throat infections at bay.
Steaming Inhale
Yet another age old formula to battle against the wet cough is taking in the steam. Take steaming hot water in a pot and place it on a firm base. Cover your head with a towel covering the water pot. Inhale the steam. It may seem difficult initially but it is worth your effort as direct steam dissolves the mucus and clears the respiratory tract. You can also add Vicks vaporub into the water for more effectiveness.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
