Anorexia is nothing but eating disorder in which the patients are eager to lose weight. The patients of anorexia are always obsessed about food and get afraid of gaining weight. They go beyond limits to maintain their weight. They do not like to consume good amount of calories.
They often face the problem of vomiting by eating even small amount of food. They also do over exercise so that the body burn more calories. It is also considered to be related to a psychological problem where the person loses control of his or her body.
They take a lot of worries about world issues. They have a mindset and inner feeling that they have reached their level of determination and accomplished something in their life. Culture and media, genetics, restrictive eating and family and learned behaviour are some of the causes associated with anorexia.
Symptoms associated with anorexia include anxiety, fatigue, loss of appetite, constipation, irritation, abdominal discomfort, sleep disturbance and depression etc. Natural cures can be helpful for the treatment of anorexia. These methods are effective as well as cheap.
Top Natural Cures For Anorexia
Garlic
Garlic is beneficial for the patients suffering from anorexia. Consumption of three to four garlic cloves on a daily basis is recommended. It can be taken in raw form. Garlic in crushed form can be added in soup.
Garlic can be boiled and then added in water. This natural cure helps in increasing the hunger and cleansing the system. It is also useful in secreting the juices that are helpful in cleansing the digestive system.
Mint
Mint is helpful for the treatment of anorexia. It acts as a natural appetizer. Juice prepared from mint is beneficial for the patients suffering from anorexia. Take two teaspoons of mint juice and consume it during the morning time.
This natural remedy is helpful in increasing the hunger. Consumption of mint juice is helpful in changing the eating habits. It also increases craving for food.
Apple & Orange Juice
Apple is useful for the patients suffering from anorexia. Consumption of one apple on a daily basis is recommended. It helps in the stimulation of digestive enzyme called pepsin. This natural cure also helps in improving digestion.
Juice prepared from orange is beneficial for the treatment of anorexia. It is one of the effective remedies for treating anorexia. Consumption of one glass of juice prepared from orange on a daily basis after every two hours is recommended. Continue using this remedy for around two to three days. It is helpful in cleansing the digestive system.
Warm Water & Pineapple
Warm water is helpful in the treatment of anorexia. It is a wonderful natural cure for cleansing the digestive system which is essential for the treatment of anorexia. It would reduce hunger in the patients.
Pineapple is beneficial for the patients suffering from anorexia. Consumption of few pieces of pineapple on a regular basis is recommended. It can be had during the morning time while taking breakfast. This natural cure would help in increasing craving for food.
Ginger & Lemon
Ginger is useful for the patients suffering from anorexia. It helps in increasing the hunger. Consumption of ginger along with rock salt on a daily basis is recommended. It can be taken on an empty stomach.
Lemon is beneficial for the treatment of anorexia. It helps in cleansing the system well. Take one lemon and squeeze it in one glass of lukewarm water. Add one pinch of salt in it and consume it during the morning time. Ginger juice can also be added in lemon juice which would increase its effectiveness.
Asafetida & Sour Grapes
Asafetida is helpful for the treatment of anorexia. Take one pinch of asafetida and add it in one teaspoon of pure ghee. This natural cure has been found to be very effective in the treatment of anorexia.
Sour grapes are useful for the patients suffering from anorexia. Juice prepared from sour grapes helps in the improvement of digestive system and appetite as well. Consumption of this juice on a daily basis is recommended. Continuing this natural remedy for at least three weeks is beneficial for treating anorexia.
St. John’s Wort & Vitamin B Complex
St. John’s wort is a traditional herb which has medicinal properties. Consumption of three hundred milligrams of 0.3 hypercin extract can be taken two to three times per day. It is helpful in treating depression and anxiety. Consumption of this herb along with antidepressants should be avoided.
Vitamin B complex is useful for the treatment of anorexia. Consumption of fifty milligrams of vitamin B complex one to two times on a daily basis is recommended. Stress can also lead to deficiency of vitamin B and hence can be taken for the treatment of anorexia.
Gentian Root & Zinc
Root of gentian herb is beneficial for the patients suffering from anorexia. Take ten drops of gentian root and add them in water. It can also be taken in solid form. Taking three hundred milligrams of gentian root is helpful. It can be taken along with meal. This natural cure is useful in treating digestion as well as appetite.
Zinc has been found to be helpful for the treatment of anorexia. Deficiency of zinc is considered to be one of the reasons behind anorexia. It can be taken in the form of supplements.
It can be used in combination with copper. Consumption of forty five to ninety milligrams of zinc supplement on a daily basis is recommended. One can take it along with three milligrams of copper.
Vitamin B6 & Essential Fatty Acids
Vitamin B6 is helpful in the treatment of anorexia. It is useful for the synthesis of neurotransmitters and improving the mood as well. Consumption of fifty milligrams of vitamin B6 on a daily basis is recommended.
Essential fatty acids are useful for the patients suffering from anorexia. It is a good remedy for the treatment of eating disorders as well. Consumption of three grams of fish oil on a daily basis is recommended. Taking one tablespoon of flaxseed oil per day is beneficial.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
