The most common medical term used for peeling of skin is called desquamation. It is caused due to various reasons. Dehydration, lack of moisturisation can be some of the major and most simple causes of peeling skin. Various symptoms include redness, burning sensation and inflammation. Though it is not a medical condition of serious concern, care should be taken. Drinking water regularly to keep yourself hydrated and to keep the skin moisturised helps deal with the problem.
Fruits, raw vegetables and juices are required to keep the skin supple and healthy. Peeling is the externalisation of top layers of epidermis which leads to flaking. Skin comes off or sheds in the form of layers or flakes of skin. Weather can also be one of the reasons for dry skin. Proper moisturisation, healthy diet and lifestyle are of foremost importance to prevent peeling.
11 Various Natural Cures For Peeling Skin
Cucumber
Cucumber is basically a vegetable that contains high amounts of water. Cucumber imparts extremely cooling and soothing properties to the skin.
Grate raw and fresh cucumber and apply it on the affected areas of the skin. It reduces burning sensation in the delicate areas of the skin and decreases peeling as it helps in rehydration.
Aloe Vera
Aloe Vera is a naturally occurring plant that has great beneficial properties. It is especially popular for skin ailments. It contains vitamin E and natural moisturising elements.
Moisture is basically required to treat any general skin conditions. The mucilagenous sticky substance should be extracted from the leaves and applied directly on to the skin to prevent further dryness and peeling of the skin.
Mint
The mint juice is extracted from the mint leaves. Mint is known to have beneficial healing and medicinal properties. It not only aids in digestion and other related problems, it is an excellent remedy for skin problems like eczema.
Soothing and cooling properties of mint help reduce irritation and burning sensation and acts as a natural moisturiser. Mint juice can also be taken as it clears up the skin and keeps the body well hydrated.
Vitamin E
Vitamin E is extremely essential to maintain overall general health and healthy skin. Vitamin E is naturally available in foods. Foods that are rich in this vitamin have to be consumed regularly to prevent peeling of the skin.
Vitamin E capsules that contain the serum like substance can be applied directly on the area of the skin that is peeling. It moisturises and smoothens the skin effectively thus reducing any further complications.
Moisturisation
Proper moisturisation is extremely important for skin care. Healthy skin is obtained by moisturising the skin daily. Good moisturisers should be used. Plane coconut oil can be used that is handy and more efficient than the expensive moisturisers that may or may not work.
Jojoba oil, castor oil and sesame oil can be used. Every night should be followed with massaging the skin with any good oil. This helps keep the skin supple and soft thus, prevents cracking of the skin.
Watermelon
Watermelon is a best fruit to rehydrate the body as it contains large amounts of water. It is a naturally cooling remedy for irritated skin.
Take cool watermelon pieces and rub gently on the affected area. This is extremely soothing and cools down the irritation commonly associated with peeling of the skin.
Baking Soda
Baking soda is used for various problems. It is not surprising to find that baking soda can be used for peeling problem. Take a warm shower or bath in the waters mixed with two cups of baking soda. The soda contains sodium and is thus alkaline in nature.
The alkalinity reduces any kind of infections and redness caused by the microbes that can easily infect the cracked skin. Baking soda stops skin infections as the microbes cannot survive in an alkaline environment. Thus skin infections and redness associated inflammation is also greatly reduced.
Olive Oil
Olive oil has strong moisturising properties. Olive oil can be mixed with salt and rubbed over the affected area. This helps in smooth exfoliation without hurting or bruising the skin while locking enough moisture.
Olive oil can be mixed with yoghurt and honey and applied as a mask to prevent redness, inflammation and stop flaking. Only special extra virgin olive oil must be used for this purpose. Turmeric and sandalwood can also be mixed alternatively to make a special mask for dry skin.
Chamomile
Chamomile is a herb that has healing effects on the skin. Many baby products and skin creams contain this herb as one of its major constituents. Chamomile is extremely soothing on the skin.
A warm tea or concoction can be taken regularly or a cool tea bag of chamomile has to be used as a cold compress on the affected area of the skin. Chamomile contains tannins that soothe the skin and reduce inflammation.
Water
Water is a popular and one of the best remedy for all known skin problems. Water helps rehydrate the body, moisturise the skin and prevents dryness and inflammation. Water replenishes the body of its vital nutrients and helps in intense detoxification and helps manage a healthy skin.
Water therapy heals the skin and prevents peeling. Atleast ten glasses of water must be taken daiy to prevent peeling of skin generally caused due to dehydration and other problems.
Fibre
Fibre helps detoxify the body naturally and is useful for maintaining the skin. Fibre rich foods like oats, watermelon and wheat should be regularly consumed. Fibre improves digestion and clears up the stomach and gives way to a beautiful and healthy skin.
Healthy stomach is always an index of healthy skin. Only when there is dehydration, lack of nutrients, unwanted, undigested waste or toxins in the stomach, it shows up on the skin. Hence, the first remedy should always start from the inside.
Oatmeal
Oatmeal is a wonderful remedy to soothe irritated and burning skin. Oatmeal reduces inflammation and redness associated with peeling. Flaking of the skin is greatly reduced. It has natural ingredients that smoothens and cools the skin. Have an oatmeal bath regularly.
Oatmeal powder that is readily available in the market can also be used. Oatmeal paste should be taken in decent amounts and gently applied over the affected area and let it stay for sometime. Wash off with tepid water. Water should not be too hot or too cold.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
